This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mott's Clamato The Original Tomato Clam Cocktail Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, tangy and slightly briny with notable umami depth, this cocktail-style beverage is thick and smooth with occasional pulp. Commonly used as a mixer for savory cocktails, micheladas and Caesars, it’s praised for convenience in cooking and marinades; reviews note bold flavor, versatility, and some find it assertive or salty.

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Ingredients

water, tomato paste, glucose-fructose, monosodium glutamate, citric acid, sea salt, salt, seasonings, spices, vinegar, dried clam broth, red chili pepper, colour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mott's Clamato The Original Tomato Clam Cocktail | Spoonful