Is Moutarde de Dijon Vegetarian?
Description
Moutarde de Dijon issue de l'agriculture biologique
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Description
Moutarde de Dijon issue de l'agriculture biologique
Ingredients
Eau, graines de _moutarde_ bio 30%, vinaigre d'alcool bio, sel,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.