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Is M&S 2 Cod Fishcakes Frozen Dairy Free?

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Ingredients

Cod (Fish) (42%), Potatoes, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Durum Wheat Semolina (contains Gluten), Single Cream (Milk), Water, Onions, Wheat Starch (contains Gluten), Potato Flakes, Lemon Juice, Salt, Parsley, Oatmeal, Rye Flour (contains Gluten), Yeast, Rice Flour, Malted Barley Flour (contains Gluten), Sunflower Oil, Ground White Pepper, Colour: Paprika Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

M&S 2 Cod Fishcakes Frozen is available at 2 retailers

OcadoCampbells
Dairy Free? M&S 2 Cod Fishcakes Frozen | Spoonful