Is Mozzarella & Garlic Bread Dairy Free?
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Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Palm Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal, Cheese Topping: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spread: Natural Oil Blend (Soybean, Palm Fruit, Canola), Garlic, Contains 2% Or Less Of: Spices, Sweet Cream Buttermilk, Mono- And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate (To Protect Quality), Soy Lecithin, Citric Acid, Vitamin A Palmitate, Beta Carotene (For Color), Lactic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.