Is Mr Kipling Chocolate Slices Vegetarian?
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Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm), Water, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Humectant (Vegetable Glycerine), Fat Reduced Cocoa Powder, Invert Sugar Syrup, Dextrose, Dried Egg White, Whey Powder (Milk), Maize Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Monostearate, Polyglycerol Esters of Fatty Acids, Soya Lecithin, Polysorbate 60), Vegetable Fats (Palm, Rapeseed, Shea, Sunflower in varying proportions), Tapioca Starch, Skimmed Milk Powder, Salt, Barley Malt Extract, Stabilisers (Xanthan Gum, Sorbitan Tristearate), Preservatives (Potassium Sorbate, Sodium Metabisulphite (Sulphites)), Milk Proteins, Gelling Agent (Sodium Alginate), Colour (Titanium Dioxide), Flavourings, Acid (Acetic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.