Is Mr.Noodles Vegetable Flavoured Instant Noodles Low FODMAP?
Description
Vegetable-forward instant noodles deliver a mild, savory broth and springy, easily softened strands; consumers commonly use them as quick solo meals, simple base for additions, late-night snacks, or emergency dinners. Reviews often note fast preparation, consistent shape and texture, and value, while opinions vary on flavor intensity and flavor balance.
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Description
Vegetable-forward instant noodles deliver a mild, savory broth and springy, easily softened strands; consumers commonly use them as quick solo meals, simple base for additions, late-night snacks, or emergency dinners. Reviews often note fast preparation, consistent shape and texture, and value, while opinions vary on flavor intensity and flavor balance.
Ingredients
Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Monosodium Glutamate, Onion Powder, Soy Sauce Powder (Soybeans, Salt, Wheat), Vegetable Flavour, Yeast Extract Powder (Dried Bread Yeast, Water), Disodium Inosinate And Disodium Guanylate, Caramel, Dried Leek, Celery Seed Powder, Soybean Powder, Black Pepper Powder, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.