Is Mrs Baird's Cinnamon Sugar Donuts, 8 count, 4 oz (Snack Single) Dairy Free?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Shortening (Palm Oil), Sugar, Dextrose, Vegetable Oil (Soybean, Palm), Soy Flour, Egg Yolk, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Interesterified Soybean Oil, Glycerin, Cinnamon, Cocoa (Processed With Alkali), Sorbic Acid, Calcium Propionate, Potassium Sorbate), Salt, Artificial Color, Corn Syrup Solids, Natural Flavor, Wheat Starch, Nonfat Milk, Tapioca Starch, Carob Bean Gum, Whey, Buttermilk, Mono- And Diglycerides, Soy Lecithin, Polysorbate 60, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Cellulose Gum, Guar Gum, Wheat Germ, Nutmeg Oil, Turmeric (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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