Is Mrs Redd's Pineapple Pie Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, FERROUS SULFATE [IRON]), ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), NON-HYDROGENATED ANIMAL SHORTENING (BEEF FAT), PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLES, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE. CONTAINS 2% OR LESS OF: SALT, SOY FLOUR, WHEY (MILK), AGAR, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, POLYSORBATE 60, CITRIC ACID, TITANIUM DIOXIDE, LEMON JUICE, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CALCIUM PROPIONATE). COLOR ADDED (YELLOW 5 & 6).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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