Is Mrs Redd's Pineapple Pie Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, FERROUS SULFATE [IRON]), ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE [B1], RIBOFLAVIN [B2], FOLIC ACID), NON-HYDROGENATED ANIMAL SHORTENING (BEEF FAT), PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLES, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE. CONTAINS 2% OR LESS OF: SALT, SOY FLOUR, WHEY (MILK), AGAR, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, POLYSORBATE 60, CITRIC ACID, TITANIUM DIOXIDE, LEMON JUICE, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CALCIUM PROPIONATE). COLOR ADDED (YELLOW 5 & 6).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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