Is Mrs. Renfros Gourmet Salsa Medium Jar - 16 Oz GERD Friendly?
Description
This medium salsa offers a moderate, tangy heat with a chunky, slightly coarse texture that holds well on chips and as a topping for tacos, nachos, or grilled meats. Reviewers commonly note consistent spice level, fresh-tasting flavor, and sturdy consistency suitable for dipping and everyday use and casual gatherings alike.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- jalapeno peppers
- green chili peppers
- distilled vinegar
- tomatoes
jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This medium salsa offers a moderate, tangy heat with a chunky, slightly coarse texture that holds well on chips and as a topping for tacos, nachos, or grilled meats. Reviewers commonly note consistent spice level, fresh-tasting flavor, and sturdy consistency suitable for dipping and everyday use and casual gatherings alike.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Water, Onions, Green Chili Peppers, Sweet Green Peppers, Distilled Vinegar, Jalapeno Peppers, Corn Starch, Salt, Garlic, Spices, Cilantro
Check Mrs. Renfros Gourmet Salsa Medium Jar - 16 Oz against your own diets in the app.
Take it with you
Scan to open Mrs. Renfros Gourmet Salsa Medium Jar - 16 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mrs. Renfros Gourmet Salsa Medium Jar - 16 Oz is available at 4 retailers
About this product
Salsa · Bottle