Is Mrs. T's Pierogies, Jalapeno & Sharp Cheddar, Box, 16.0 OZ Dairy Free?

Ingredients

Water, Enriched Flour Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid, Dehydrated Potatoes Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Dehydrated Cheese Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Maltodextrin, Whey, Palm Oil And/or Soybean Oil, Disodium Phosphate, Yeast Extract, Natural Flavor, Annatto And Turmeric (Color), Onions, Jalapeno Peppers, Soybean Oil, Eggs, Dehydrated Red Bell Peppers, Garlic, Spice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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