Is M&S 4 Classic Dip Selection Dairy Free?

Ingredients

Simply Cheese and Chive Dip: Rapeseed Oil, Sour Cream (Milk) (26%), Mature Cheddar Cheese (6%) (Cheddar Cheese (Milk), Colour E160b(ii)), Cheddar Cheese (Milk) (5%), White Wine Vinegar, Pasteurised Egg, Onions, Pasteurised Egg Yolk, Sugar, Chives (1%), Salt, Cornflour, Concentrated Lemon Juice, Potato Starch, Simply Onion and Garlic Dip: Rapeseed Oil, Soured Cream (Milk) (34%), Onions (8%), White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Double Cream (Milk), Sugar, Cornflour, Salt, Garlic Pur�e, Chives, Sour Cream & Chive Dip: Soured Cream (Milk) (56%), Rapeseed Oil, Onions, Chives (2.5%), Cornflour, White Wine Vinegar, Pasteurised Egg Yolk, Pasteurised Egg, Salt, Sugar, Concentrated Lemon Juice, Thousand Island Dip: Rapeseed Oil, Soured Cream (Milk) (30%), Tomato Pur�e, White Wine Vinegar, Sugar, Gherkins (2%), Pasteurised Egg, Onions, Pasteurised Egg Yolk, Cornflour, Green Peppers, Red Peppers, Salt, Parsley, Acid: Acetic Acid, Ground White Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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