Is M&S Belgian Milk Chocolate Rice Cakes Dairy Free?
Description
A sweet, smooth-coated snack combining a thin, creamy-tasting layer and a light, airy, crisp base. Provides a balance of soft melt and crunchy snap; commonly eaten between meals, with hot drinks, or packed for on-the-go treats. Reviews note enjoyable texture and flavor, with occasional variability in coating coverage and sizing.
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Description
A sweet, smooth-coated snack combining a thin, creamy-tasting layer and a light, airy, crisp base. Provides a balance of soft melt and crunchy snap; commonly eaten between meals, with hot drinks, or packed for on-the-go treats. Reviews note enjoyable texture and flavor, with occasional variability in coating coverage and sizing.
Ingredients
Belgian Milk Chocolate (60%) (Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithin, Vanilla Flavouring), Wholegrain Brown Rice
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.