Is M&S Berry and Orange Granola Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flakes (44%), Chilean Flame Raisins (16%), Raisins (8%), Chicory Fibre, Blossom Honey, Rapeseed Oil, Sweetened Dried Cranberries (5%) (dried Cranberries, Concentrated Apple Juice, Sunflower Oil), Desiccated Coconut, Freeze-dried Strawberry Pieces, Freeze-dried Raspberry Pieces, Sunflower Seeds, Orange Oil. May Contain Milk, May Contain Nuts, Contains Oats, May Contain Wheat. Not Suitable For Nut, Milk And Wheat Allergy Sufferers And Coeliacs Due To Manufacturing Methods.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
M&S Berry and Orange Granola is available at 1 retailer
About this product
Cereal · Granule, Pouch