Is M&S British 12 Pigs in Blankets Frozen Gluten Free?

Ingredients

Pork Cocktail Sausages (72%) (Outdoor Bred Pork (78%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Starch, Dextrose, Salt, Ground Spices (Black Pepper, Nutmeg, Mace, White Pepper), Dried Herbs (Parsley, Sage, Basil, Thyme), Stabiliser: E450, Potassium Chloride, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid, Vegetable Extracts (Radish, Carrot), Maltodextrin), Oak Smoked Streaky Bacon (28%) (Pork (87%), Water, Salt, Preservative: Sodium Nitrite, Antioxidant: E301), Sausages filled into Vegetable Based Casings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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