Is M&S British Oakham Turkey Crown Small On the Bone Dairy Free?


Ingredients
Oakham™ Turkey (91%), Water (7%), Salt, Rice Starch, Sugar, Roasted Chicken Stock (Water, Chicken Bones, Chicken Extract, Yeast Extract, Salt, Cornflour, Carrots, Leeks, Onions, White Peppercorns, Garlic, Fennel Seeds, Parsley, Bay), Dried Buttermilk, Turkey Stock (Water, Yeast Extract, Turkey Bones, Turkey, Salt, Tomato Paste, Sugar, Cornflour), Yeast Extract, Cornflour, Dried Garlic, Dried Onions, Dried Butter (Milk), Sunflower Oil, Vinegar, Concentrated Lemon Juice
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


