Is M&S British Pork, Sage & Onion Stuffing Dairy Free?
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Ingredients
British Outdoor Bred Pork (60%), Onions (14%), Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Caramelised White Onions (6%) (Onions, Muscovado Sugar, Sunflower Oil), Red Onions (5%), Sage, Parsley, Roast Pork Stock (Water, Pork Bones, Salt, Yeast Extract, Sugar), Salt, Dried Onions, Ground Spices (White Pepper, Coriander, Nutmeg, Mace, Cayenne Pepper), Thyme, Dextrose, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.