Is M&S Chargrilled Italian Artichokes GERD Friendly?
Description
Smoky, charred exterior gives a mildly tangy, savory flavor; hearts are tender yet retain slight firmness. Often used cold in salads, antipasti platters, sandwiches, or warmed as a side or pizza topping. Reviewers commonly note authentic grilled taste, convenient ready-to-use format, and occasional variability in charring and size and texture.
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Why it's not GERD friendly
- lemon juice
- garlic
- white wine vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoky, charred exterior gives a mildly tangy, savory flavor; hearts are tender yet retain slight firmness. Often used cold in salads, antipasti platters, sandwiches, or warmed as a side or pizza topping. Reviewers commonly note authentic grilled taste, convenient ready-to-use format, and occasional variability in charring and size and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Antichokes (58%), Extra Virgin Olive Oil (33%), White Wine Vinegar, Parsley, Garlic, Lemon Juice, Sea Salt. Suitable For Vegetarians.
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About this product
Vegetable · Piece