Is M&S Chargrilled Italian Artichokes Gluten Free?

Description
Smoky, charred exterior gives a mildly tangy, savory flavor; hearts are tender yet retain slight firmness. Often used cold in salads, antipasti platters, sandwiches, or warmed as a side or pizza topping. Reviewers commonly note authentic grilled taste, convenient ready-to-use format, and occasional variability in charring and size and texture.

Description
Smoky, charred exterior gives a mildly tangy, savory flavor; hearts are tender yet retain slight firmness. Often used cold in salads, antipasti platters, sandwiches, or warmed as a side or pizza topping. Reviewers commonly note authentic grilled taste, convenient ready-to-use format, and occasional variability in charring and size and texture.
Ingredients
Antichokes (58%), Extra Virgin Olive Oil (33%), White Wine Vinegar, Parsley, Garlic, Lemon Juice, Sea Salt. Suitable For Vegetarians.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


