Is M&S Chestnut & Cranberry Stuffing Alpha-Gal Friendly?

Ingredients

Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Unsalted Butter (Milk), Chestnuts (11%), Sweetened Dried Cranberries (10%) (Cranberries, Sugar, Sunflower Oil), Red Onions, Fire Roasted Cranberries (8%), Onions, Pasteurised Egg White, Sugar, Red Wine Vinegar, Honey, Parsley, Salt, Thyme, Potato Flake, Smoked Paprika, Flavouring, Muscovado Sugar, Cinnamon, Ground Spices (Black Pepper, Cinnamon, Nutmeg), Garlic, Sunflower Oil, Cloves, Antioxidant: Ascorbic Acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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