Is M&S Country Fruit Cake Alpha-Gal?

Ingredients

Sultanas (23%), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurized Egg, Butter (Milk), Rapeseed Oil, Demerara Sugar, Humectant: Glycerol, Soft Dark Brown Sugar, Dried Skimmed Milk, Palm Oil, Raising Agent: E450, E501, Salt, Stabiliser: Xanthan Gum

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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