Is M&S Deli Style Coleslaw Dairy Free?

Ingredients

White Cabbage (29%), Carrots (25%), Rapeseed Oil, Pink Cabbage (6%), Water, Red Onions (3.5%), Single Cream (Milk), Pasteurised Egg Yolk, Vinegar, Sugar, Chives, Salt, Potato Starch, Lime Juice, Citrus Fibre, Dried Egg White, Dried Mustard, Mustard Husk, Sea Salt, Ground Allspice, Turmeric

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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