Is M&S Deli Style Coleslaw Vegan?

Ingredients

White Cabbage (29%), Carrots (25%), Rapeseed Oil, Pink Cabbage (6%), Water, Red Onions (3.5%), Single Cream (Milk), Pasteurised Egg Yolk, Vinegar, Sugar, Chives, Salt, Potato Starch, Lime Juice, Citrus Fibre, Dried Egg White, Dried Mustard, Mustard Husk, Sea Salt, Ground Allspice, Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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