Is M&S Extremely Chocolatey Birthday Cake Dairy Free?


Ingredients
Milk Chocolate (27%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Dried Whole Milk, Emulsifier: Soya Lecithin, Dried Whey (Milk), Vanilla Flavouring), Whipping Cream (Milk), Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dextrose, Rapeseed Oil, White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Lactose (Milk), Dried Whey (Milk), Emulsifier: Soya Lecithin, Vanilla Flavouring, Dried Skimmed Milk), Glucose Syrup, Invert Sugar Syrup, Butter (Milk), Humectant: Glycerol, Fat Reduced Cocoa Powder, Butter Oil (Milk), Emulsifier: E481, E471, E475, E472b, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Raising Agent: Sodium Bicarbonate, E450, Dried Skimmed Milk, Salt, Palm Oil, Cornflour, Dried Egg White, Colour: Curcumin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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