Is M&S Fairtrade Low Fat Instant Hot Chocolate Sachets Alpha-Gal?


Ingredients
Fat Reduced Cocoa Powder (32%), Dried Skimmed Milk, Dried Whey (Milk), Coconut Oil, Glucose Syrup, Thickener: Xanthan Gum, Salt, Stabiliser: E339, Sweetener: Sucralose, Fairtrade cocoa may be mixed with non-certified cocoa, on a mass balance basis, total 32%
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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