Is M&S Food Boneless Outdoor Bred Ultimate British Pork Crackling Joint Dairy Free?
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Ingredients
British Outdoor Bred Pork (loin 86%), Water (8%), Salt, Glucose Syrup, Roast Pork Stock (water, Yeast Extract, Salt, Maltodextrin, Pork Fat, Sugar, Natural Flavoring), Yeast Extract, Cornflour, Sugar, Preservative (e250), Black Pepper, Stabilizer (e301), Water, Pasteurized Cream, Spirit Vinegar, Salt, Yeast Extract, Caramelized Sugar, Flavoring, Dried Tomatoes, Dried Onions, Kelp, Ground Fennel, Black Pepper, Sulphites. Contains Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.