Is M&S Food Breakfast Bars Peanut & Dark Chocolate Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicory Fibre, Peanut Paste (11%), Gluten Free Oats, Rapeseed Oil, Peanuts (8%), Rice Syrup, Sunflower Seeds, Rice Flour, Linseed, Soya Protein Isolate, Agave Syrup, Dark Chocolate (3%) (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Pumpkin Seeds, Fat Reduced Cocoa Powder, Sugar, Calcium, Rice Bran, Tapioca Starch, Salt, Vitamin D. Contains Peanuts, Oats and Soya.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Breakfast Item · Bar