Is M&S Food British Outdoor Bred Pork Butchers 12 Sausages Vegan?
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Ingredients
British Outdoor Bred Pork (75%), Water, Gluten Free Crumb (rice Flour, Chickpea Flour, Salt, Cornflour, Water), Emulsifier: E471 (dextrose), Potato Starch, Salt, Ground Spices (black Pepper, Nutmeg, Ginger, Mace, White Pepper, Cayenne Pepper), Stabiliser: E450, Dried Herbs (parsley, Sage), Yeast Extract, Dextrose, Preservative: E223 (sulphites), Antioxidant: Ascorbic Acid. Contains Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.