Is M&S Food Chicken Tikka Masala GERD Friendly?
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Why it's not GERD friendly
- double cream
- ground coriander ground black pepper ground fennel seeds ground sweet cinnamon
- garlic puree ginger puree salt garam masala
- coriander seeds cumin seeds paprika chilli powder mace
- tomato puree onions yogurt
- +1 more
double cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Chicken (42%) (chicken Breast (97%) · Salt · Cornflour · Stabiliser: E451) · Double Cream (milk) (12%) · Tomato Puree · Onions · Yogurt (milk) (8%) · Rapeseed Oil · Cornflour · Coriander Leaf · Ground Spices (coriander Seeds · Cumin Seeds · Paprika · Chilli Powder · Mace) · Garlic Purée · Ginger Purée · Salt · Garam Masala (ground Coriander · Ground Black Pepper · Ground Fennel Seeds · Ground Sweet Cinnamon (cassia) · Ground Cloves · Ground Ginger) · Sugar · Colour: Paprika Extract. Contains Milk.
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About this product
Poultry · Frozen