Is M&S Food Dinky Roasted Chicken Sausages Dairy Free?

Ingredients

British Chicken (79%), Caramelised Red Onion Chutney (13%) (Red Onions, Muscovado Sugar, Cider Vinegar, Sugar, Vinegar, Water, Rapeseed Oil, Cornflour, Salt, Ground Black, Pepper), Water, Pea Protein, Salt, Ground Spices (White Pepper, Nutmeg, Coriander), Dried Onions, Parsley, Preservative: E223 (Sulphites), Raising Agent: E450, Antioxidant: Ascorbic Acid, Stabiliser: E404, Sausages filled into Vegetable based casings. Contains Sulphur Dioxide/Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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