M&S Food Made Without Wheat Gluten Free Maple Syrup Flavour Porridge

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

None

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

None

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

No. This product is not oat free as it lists 2 ingredients that contain oat.

No. This product is not peanut free as it lists 1 ingredient that contains peanut.

Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Yes! The manufacturer claims that this product is vegetarian.

Yes! The manufacturer claims that this product is Wheat free.