Is M&S Food Plant Kitchen Chewy Cherry Bakewell Cookies Filled With Oats, Almonds & Cherries Nightshade Free?

Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rolled Oats (21%) Demerara Sugar, Palm Oil, Sugar, Golden Syrup (Invert Sugar Syrup), Diced Sour Cherries (5%) (Cherries, Sugar), Nibbed Almonds (5%), Rapeseed Oil, Emulsifier: E471, Raising Agent: Sodium Bicarbonate, E450, E503, Salt, Flavourings, Colour: Carotenes.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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