M&S Food Porridge Maple Syrup Flavour

Diet Compatibility
No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.
None
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient could contain lactose depending on the source.
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Dried
Ingredients
Wholegrain Oat Flakes (54%), Barley Flakes (contain Gluten) (14%), Dried Skimmed Milk, Soft Brown Sugar, Dried Whey (milk), Natural Flavourings. Contains Oat, Gluten and Milk.
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