Is M&S -FOOD- PULLED HAM HOCK BRITISH OUTDOOR BRED PO Dairy Free?

Ingredients
British Ham Hock (made with 120g of Raw Pork per 100g of Pulled Ham Hock) Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate). Made in the UK with M&S assured pork from farms in the UK. SC4044 M&S plc PO Box 3339 CH99 9QS UK 130ge TRAY Recycle FILM Do Not Recycle GB HU200 NOT FOR EU 0975 162 S
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


