Is M&S Food Salted Caramel Rice Cakes Gluten Free?

Description
Sweet salted caramel coating gives a sweet and salty flavor atop a light, airy rice base with a crisp that yields to a slightly chewy finish. Often eaten as a quick snack, paired with coffee, or used as a simple dessert base; reviews mention balanced flavor, pleasant crunch, occasional fragility.

Description
Sweet salted caramel coating gives a sweet and salty flavor atop a light, airy rice base with a crisp that yields to a slightly chewy finish. Often eaten as a quick snack, paired with coffee, or used as a simple dessert base; reviews mention balanced flavor, pleasant crunch, occasional fragility.
Ingredients
Wholegrain Brown Rice, Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Salt, Cocoa Mass, Colour, Paprika Extract, Plain Caramel, Flavouring, Palm Oil, Caramel Flavouring. Contains: Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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