Is M&S Food Smooth Mushroom Soup Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Stock (water, Concentrated Carrots, Concentrated Leeks, Concentrated Onions, Salt, Ground White Pepper), Mushrooms (12%), Chestnut Mushrooms (8%), Onions, Lentil Protein Preparation (7%) (water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabiliser: E461, Xanthan Gum, Emulsifier: E435, Acidity Regulator: E331, Flavourings, Salt, Colour: Beta Carotenes), White Wine, Potatoes, Celery, Carrots, Cornflour, Cannellini Beans, Rapeseed Oil, Salt, Garlic Purée, Parsley, Thyme, Ground Black Pepper. Contains Celery.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Soup · Liquid