This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Traditional Rolled Oats GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrain Oat Flakes (59%), Dried Skimmed Milk, Flaked Barley (contains Gluten) (10%), Spelt Flakes (wheat Contains Gluten) (5%), Rye Flakes (contains Gluten) (5%), Chicory Fibre, Natural Flavouring. Contains Oat, Milk, Barley, Spelt, Wheat, Rye and Gluten.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Flake, Dried

Flavor
Neutral
Texture
FlakyGrainy
Commonly used for
BreakfastMeal PrepCooking
GERD Friendly? M&S Food Traditional Rolled Oats | Spoonful