Is M&S Four Cheese Ravioli Alpha-Gal Friendly?

Ingredients

Cooked Egg Pasta (25%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Four Cheese Mix (23%) (Ricotta Cheese (Milk), Mozzarella Cheese (Milk), Mature Cheddar Cheese (Milk), Regato Cheese (Milk)), Tomatoes (17%), Tomato Passata, Water, Onions, Rapeseed Oil, Tomato Paste, Semi-Skimmed Milk, Carrots, Celery, Red Wine Vinegar, Cornflour, Basil Infused Sunflower Oil, Garlic Pur�e, Salt, Basil, Stabiliser: Pectin, Coarse Ground Black Pepper, Rosemary, Dried Oregano

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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