Is M&S Iced Fruit Cake Bar Dairy Free?

Ingredients

Dried Vine Fruits (34%) (Sultanas, Raisins, Vostizza Currants), Marzipan (9%) (Sugar, Ground Almonds, Glucose Syrup, Invert Sugar Syrup), Sugar, Muscovado Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Butter (Milk) (6%), Glacé Cherries (5%) (Cherries, Glucose-Fructose Syrup, Sugar, Fruit and Vegetable Concentrates (Black Carrot, Aronia), Acidity Regulator: Citric Acid), Humectant: Glycerol, Invert Sugar Syrup, Glucose Syrup, Candied Orange and Lemon Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Orange Peel, Concentrated Raisin Juice, Palm Oil, Salt, Cornflour, Lemon Peel, Ground Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves), Raising Agent: E450, E501, Stabiliser: Xanthan Gum

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

M&S Iced Fruit Cake Bar is available at 1 retailer

About this product

Snack · Slice