Is M&S Katsu Curry Ketchup Vegan?
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Ingredients
Water, Sugar, Cider Vinegar, Rapeseed Oil, Soy Sauce (Water, Soybean Extract (Water, Salt, Soybeans, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)), Salt, Molasses, Barley Malt Vinegar (contains Gluten), Barley Malt Extract (contains Gluten)), Onion Purée (5%), Carrot Purée (5%), Cornflour, Ginger Purée, Ground Spices (Coriander, Cumin, Turmeric, Fenugreek, Cinnamon, Ginger, Black Pepper, Cloves), Red Chilli Purée, Garlic Purée, Yeast Extract, Concentrated Lemon Juice, Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Mustard, Salt, Black Peppercorns, Colour: Curcumin, Dried Garlic, Asafoetida, White Pepper Extract, Clove Extract, Chilli Extract, Bay Leaves
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
M&S Katsu Curry Ketchup is available at 1 retailer