Is M&S Layered Moroccan Style Houmous Dairy Free?

Ingredients

Cooked Chickpeas (38%) (Water, Chickpeas), Red Onions (16%), Rapeseed Oil, Water, Tahini (Sesame Seed Paste) (8%), Onions, Dried Apricots (4%), Concentrated Lemon Juice, Salt, Ginger Purée, Ground Spices (Coriander, Turmeric, Smoked Paprika, Cumin, Paprika, Cinnamon), Garlic, Cumin Seeds, Rice Flour, Onion Seeds, Garlic Purée, Red Chilli Purée

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

M&S Layered Moroccan Style Houmous is available at 1 retailer