Is M&S Lentil Noodles with Turmeric Nightshade Free?
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Why it's not nightshade free
- chilli powder
- dried chillies
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cooked Lentil Noodles with Turmeric (96%) (Water, Wheatflour (contains Gluten), Yellow Lentil Flour, Pasteurised Egg White, Wheat Gluten, Pea Protein, Salt, Turmeric), Sunflower Oil, Coriander, Ginger Pur�e, Garlic Pur�e, Salt, Dried Chillies, Chilli Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&S Lentil Noodles with Turmeric is available at 1 retailer
About this product
Noodle · Dried