Is Ms Molly's Chocolate Digestives Biscuits 300G Dairy Free?
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Milk Chocolate (24%) [Sugar, Cocoa Butter, Dried Skimmed Milk , Cocoa Mass, Whey Powder ( Milk ), Milk Fat, Emulsifiers ( Soya Lecithins, Polyglycerol Polyricinoleate), Palm Oil, Sal Fat, Shea Fat], Palm Oil, Sugar, Wholemeal Wheat Flour, Glucose Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Whey Powder ( Milk ), Salt.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.