Is M&S Natural Spiced Nut Selection Alpha-Gal?

Ingredients

Roasted Cashew Nuts (38%), Roasted Almonds (28%), Roasted Macadamia Nuts (15%), Roasted Pistachio Nuts (15%), Ground Spices (Chilli, Paprika, Black Pepper, Smoked Paprika, Chipotle Chillies, Red Pepper, Cumin), Sea Salt, Oregano, Dried Tomato, Potato Starch, Sugar, Maltodextrin, Lime Juice, Dried Basil, Parsley, Onions, Garlic, Flavouring, Colour: Paprika Extract

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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