Is M&S Orange Marmalade No Peel Vegan?

Ingredients

Glucose-Fructose Syrup, Sugar, Water, Seville Oranges, Seville Orange Juice from Concentrate, Acidity Regulator: Citric Acid, E331, Gelling Agent: Pectin, Caramelised Sugar, Orange Oil prepared with 20g of Fruit per 100g, Total Sugar Content 65g per 100g

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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