Is M&S Plant Kitchen Vegetable Gravy Vegan?

Ingredients

Vegetable Stock (78%) (Water, Mushroom Extract, Salt, Yeast Extract, Leek Extract, Ground White Pepper), Cornflour, Mushrooms (3%), Onions (3%), Rapeseed Oil, Carrots (2%), Red Onions, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt, Vinegar, Alcohol, Sugar), White Wine Vinegar, Muscovado Sugar, Cider Vinegar, Salt, Yeast Extract, Sugar, Thyme, Vinegar, Roasted Barley Malt Extract (contains Gluten), Ground White Pepper, Sunflower Oil, Ground Bay Leaves, Ground Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

M&S Plant Kitchen Vegetable Gravy is available at 1 retailer