Is M&S Salted Pretzel Thins Gluten Free?
Description
Thin, crisp pretzel snacks offering a pronounced salty finish and firm, brittle crunch. Commonly eaten straight from the packet or used as an accompaniment for cheeses, dips and spreads; reviewers note consistent crunch, lightness and convenient portion size, while some mention fragility and occasional breakage during handling and transport issues.
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Description
Thin, crisp pretzel snacks offering a pronounced salty finish and firm, brittle crunch. Commonly eaten straight from the packet or used as an accompaniment for cheeses, dips and spreads; reviewers note consistent crunch, lightness and convenient portion size, while some mention fragility and occasional breakage during handling and transport issues.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sugar, Barley Malt Extract (contains Gluten), Emulsifier: Soya Lecithin, Raising Agent: Sodium Bicarbonate, Sea Salt, Antioxidant: E392
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.