Is M&S Sausage Rolls Alpha-Gal Friendly?

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork (24%), Water, Red Onions (6%), Butter (Milk) (4%), Pasteurised Egg, Palm Fat, Palm Oil, Cracked Black Pepper, Redcurrant Jelly (Glucose Syrup, Water, Redcurrant Juice, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, E331, Elderberry Extract), Dates, Potato Starch, Salt, Red Wine, Balsamic Vinegar, Demerara Sugar, Rapeseed Oil, Dextrose, Pork Fat, Cornflour, Ground Spices (Black Pepper, White Pepper, Nutmeg), Onions, Emulsifier: E471, E464, Garlic Pur�e, Acidity Regulator: Citric Acid, Raising Agent: E503, Thyme

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Sausage Rolls is available at 1 retailer