Is M&S Select Farms 6 Pork & Apple Bramley Sausages Vegan?

Ingredients

British Outdoor Bred Pork (79%), Honey Roasted Bramley Apples (5%) (Bramley Apples, Honey, Ground Cinnamon), Dried Apples, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Pasteurised Egg White, Sugar, Red Onion, Chives, Salt, Sage, Honey, Ground Spices (Cinnamon, Cloves, Black Pepper, Nutmeg), Red Wine Vinegar, Stabiliser: E450, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid, Yeast Extract, Dried Sage, Sausages filled into natural Pork casings

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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