Is M&S Select Farms British 6 Free Range Pork Sausages Vegan?
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Ingredients
British Outdoor Bred Pork (75%) . Water · Gluten Free Crumb (rice Flour Chickpea Flour · Cornflour · Salt · Dextrose) · Potato Starch · Salt · Ground Spices (black Pepper · Nutmeg · Ginger · Mace · White Pepper . Cayenne Chilli) - Stabiliser: E450 Dried Herbs (sage . Parsley) · Yeast Extract . Dextrose · Preservative: E223 (sulphites) · Antioxidant: Ascorbicacid. Contains: Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.